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![\"avabet](\"https:\/\/i.ytimg.com\/vi\/GyEUGu8SKS8\/hqdefault.jpg\")
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![\"avabet](\"https:\/\/i.ytimg.com\/vi\/u4VnL2-9W7A\/hqdefault.jpg\")
<\/p>\n
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\u062a\u0639\u0645\u0644 \u0627\u0644\u0648\u0632\u0627\u0631\u0629\u060c \u0648\u0647\u064a \u0627\u0644\u062c\u0647\u0629 \u0627\u0644\u062a\u064a \u062a\u062a\u0628\u0639 \u0644\u0647\u0627 \u0634\u0631\u0643\u0629 \u0631\u064a\u0646\u0641\u064a\u060c \u062d\u0627\u0644\u064a\u064b\u0627 \u0639\u0644\u0649 \u062a\u062d\u062f\u064a\u062f \u062a\u0641\u0627\u0635\u064a\u0644 \u0647\u0630\u0627 \u0627\u0644\u0625\u062c\u0631\u0627\u0621\u060c \u0627\u0644\u0630\u064a \u064a\u0647\u062f\u0641 \u0623\u0633\u0627\u0633\u064b\u0627 \u0625\u0644\u0649 \u062a\u0648\u0641\u064a\u0631 \u0633\u0641\u0631 \u0645\u062c\u0627\u0646\u064a\u060c \u0644\u0627 \u0633\u064a\u0645\u0627 \u0644\u0644\u0645\u0633\u0627\u0641\u0631\u064a\u0646 \u0627\u0644\u062f\u0627\u0626\u0645\u064a\u0646\u060c \u0648\u0644\u0630\u0644\u0643 \u0633\u064a\u0642\u062a\u0635\u0631 \u062a\u0637\u0628\u064a\u0642\u0647 \u0639\u0644\u0649 \u062a\u0630\u0627\u0643\u0631 \u0627\u0644\u0631\u062d\u0644\u0627\u062a \u0627\u0644\u0645\u062a\u0639\u062f\u062f\u0629. \u0648\u062a\u064f\u0633\u062a\u062b\u0646\u0649 \u0642\u0637\u0627\u0631\u0627\u062a \u0627\u0644\u0645\u0633\u0627\u0641\u0627\u062a \u0627\u0644\u0637\u0648\u064a\u0644\u0629 \u0645\u062b\u0644 AVE \u0648Alvia \u0648AVLO \u062a\u0645\u0627\u0645\u064b\u0627 \u0645\u0646 \u0647\u0630\u0627 \u0627\u0644\u0625\u062c\u0631\u0627\u0621 \u0627\u0644\u062c\u062f\u064a\u062f\u060c \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u0633\u062a\u0628\u0642\u0649 \u0623\u0633\u0639\u0627\u0631\u0647\u0627 \u0643\u0645\u0627 \u0647\u064a. \u064a\u0634\u0645\u0644 \u0627\u0644\u0625\u062c\u0631\u0627\u0621 \u0627\u0644\u062d\u0643\u0648\u0645\u064a \u0642\u0637\u0627\u0631\u0627\u062a Cercan\u00edas (\u0642\u0637\u0627\u0631\u0627\u062a \u0627\u0644\u0636\u0648\u0627\u062d\u064a)\u060c \u0648Rodalies Catalunya (\u0642\u0637\u0627\u0631\u0627\u062a \u0627\u0644\u0636\u0648\u0627\u062d\u064a \u0627\u0644\u0643\u0627\u062a\u0627\u0644\u0648\u0646\u064a\u0629)\u060c \u0648Media Distancia (\u0642\u0637\u0627\u0631\u0627\u062a \u0627\u0644\u0645\u0633\u0627\u0641\u0627\u062a \u0627\u0644\u0645\u062a\u0648\u0633\u0637\u0629) \u0627\u0644\u062a\u064a \u062a\u064f\u0634\u063a\u0644\u0647\u0627 \u0631\u064a\u0646\u0641\u064a \u0639\u0644\u0649 \u062e\u0637\u0648\u0637 \u0627\u0644\u0633\u0643\u0643 \u0627\u0644\u062d\u062f\u064a\u062f\u064a\u0629 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629\u060c \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0642\u0637\u0627\u0631\u0627\u062a Cercan\u00edas \u0630\u0627\u062a \u0627\u0644\u0645\u0633\u0627\u0631 \u0627\u0644\u0636\u064a\u0642. \u0644\u0644\u0627\u0633\u062a\u0641\u0627\u062f\u0629 \u0645\u0646 \u0627\u0644\u062e\u0635\u0645\u060c \u064a\u064f\u0634\u062a\u0631\u0637 \u0627\u0644\u0633\u0641\u0631 \u0628\u062a\u0630\u0643\u0631\u0629 \u0627\u0644\u062e\u062f\u0645\u0629 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629. \u0648\u0631\u063a\u0645 \u0645\u0639\u0631\u0641\u0629 \u0628\u0639\u0636 \u062a\u0641\u0627\u0635\u064a\u0644 \u0627\u0644\u0625\u062c\u0631\u0627\u0621\u060c \u0644\u0627 \u062a\u0632\u0627\u0644 \u0647\u0646\u0627\u0643 \u062a\u0633\u0627\u0624\u0644\u0627\u062a \u062d\u0648\u0644 \u0627\u0644\u062e\u062f\u0645\u0627\u062a \u0627\u0644\u0645\u0634\u0645\u0648\u0644\u0629 \u0628\u0647\u0630\u0647 \u0627\u0644\u062a\u0630\u0643\u0631\u0629. \u0625\u0636\u0627\u0641\u0629\u064b \u0625\u0644\u0649 \u0630\u0644\u0643\u060c \u064a\u062c\u0631\u064a \u062a\u0645\u062f\u064a\u062f \u062e\u0635\u0645 50% \u0639\u0644\u0649 \u062a\u0630\u0643\u0631\u0629 \u0627\u0644\u0639\u0634\u0631 \u0631\u062d\u0644\u0627\u062a \u0627\u0644\u0635\u0627\u0644\u062d\u0629 \u0644\u0645\u062f\u0629 30 \u064a\u0648\u0645\u064b\u0627 \u0644\u0642\u0637\u0627\u0631\u0627\u062a Avant.<\/p>\n
\u0639\u0644\u0627\u0648\u0629 \u0639\u0644\u0649 \u0630\u0644\u0643\u060c \u0633\u062a\u0648\u0627\u0635\u0644 \u0642\u0637\u0627\u0631\u0627\u062a \u0623\u0641\u0627\u0646\u062a \u062a\u0642\u062f\u064a\u0645 \u062e\u0635\u0645 50%. \u0641\u064a \u0627\u0644\u0648\u0642\u062a \u0646\u0641\u0633\u0647\u060c \u0633\u062a\u062d\u0627\u0641\u0638 \u0642\u0637\u0627\u0631\u0627\u062a \u0645\u064a\u062f\u064a\u0627 \u200b\u200b\u062f\u064a\u0633\u062a\u0627\u0646\u0633\u064a\u0627 \u0648\u0623\u0641\u0627\u0646\u062a \u0639\u0644\u0649 \u062e\u0635\u0645 40% \u0639\u0644\u0649 \u0627\u0644\u0627\u0634\u062a\u0631\u0627\u0643\u0627\u062a \u0627\u0644\u0634\u0647\u0631\u064a\u0629 \u0648\u062a\u0630\u0627\u0643\u0631 \u0627\u0644\u0639\u0634\u0631 \u0631\u062d\u0644\u0627\u062a\u060c \u0645\u0639 \u0633\u0641\u0631 \u0645\u062c\u0627\u0646\u064a \u0644\u0644\u0623\u0637\u0641\u0627\u0644. \u0633\u064a\u0643\u0648\u0646 \u0647\u0630\u0627 \u0627\u0644\u0627\u0634\u062a\u0631\u0627\u0643 \u0645\u062a\u0627\u062d\u064b\u0627 \u0627\u0628\u062a\u062f\u0627\u0621\u064b \u0645\u0646 \u0627\u0644\u0646\u0635\u0641 \u0627\u0644\u062b\u0627\u0646\u064a \u0645\u0646 \u0634\u0647\u0631 \u064a\u0646\u0627\u064a\u0631\u060c \u0648\u064a\u0645\u0643\u0646 \u0634\u0631\u0627\u0624\u0647 \u0639\u0628\u0631 \u0627\u0644\u0645\u0648\u0627\u0642\u0639 \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a\u0629\u060c \u0648\u0627\u0644\u062a\u0637\u0628\u064a\u0642\u0627\u062a\u060c \u0648\u0645\u0643\u0627\u062a\u0628 \u0627\u0644\u062a\u0630\u0627\u0643\u0631\u060c \u0648\u0622\u0644\u0627\u062a \u0628\u064a\u0639 \u0627\u0644\u062a\u0630\u0627\u0643\u0631\u060c \u0648\u0623\u064a \u0642\u0646\u0627\u0629 \u0628\u064a\u0639 \u0623\u062e\u0631\u0649 \u0645\u062a\u0627\u062d\u0629 \u0644\u062f\u0649 \u0634\u0631\u0643\u0627\u062a \u0627\u0644\u0646\u0642\u0644 \u0627\u0644\u0645\u0634\u0627\u0631\u0643\u0629.<\/p>\n","protected":false},"excerpt":{"rendered":"
\u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0630\u0644\u0643\u060c \u0633\u062a\u064f\u0645\u0646\u062d \u062a\u0630\u0627\u0643\u0631 \u0627\u0644\u0633\u0641\u0631 \u0627\u0644\u062c\u0645\u0627\u0639\u064a\u0629 \u0644\u0639\u0634\u0631 \u0631\u062d\u0644\u0627\u062a \u0639\u0644\u0649 \u0645\u062a\u0646 \u0627\u0644\u0642\u0637\u0627\u0631\u0627\u062a \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629 \u0645\u062a\u0648\u0633\u0637\u0629 \u0627\u0644\u0645\u0633\u0627\u0641\u0629 \u062e\u0635\u0645\u064b\u0627 \u0628\u0646\u0633\u0628\u0629 40%\u060c \u0648\u0633\u062a\u0643\u0648\u0646 \u0635\u0627\u0644\u062d\u0629 \u0644\u0645\u062f\u0629 \u0639\u0627\u0645 \u0648\u0627\u062d\u062f \u0645\u0646 \u062a\u0627\u0631\u064a\u062e \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627 \u0627\u0644\u0623\u0648\u0644\u060c \u0648\u0627\u0644\u0630\u064a \u064a\u062c\u0628 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0642\u0628\u0644 31 \u062f\u064a\u0633\u0645\u0628\u0631 2025. \u0639\u0644\u0627\u0648\u0629 \u0639\u0644\u0649 \u0630\u0644\u0643\u060c \u064a\u062c\u0631\u064a \u0627\u0633\u062a\u062d\u062f\u0627\u062b \u062a\u0630\u0643\u0631\u0629 \u0633\u0641\u0631 \u062c\u0645\u0627\u0639\u064a\u0629 \u0644\u0639\u0634\u0631 \u0631\u062d\u0644\u0627\u062a \u0639\u0644\u0649 \u0645\u062a\u0646 \u0642\u0637\u0627\u0631\u0627\u062a \u0627\u0644\u0636\u0648\u0627\u062d\u064a \u0628\u062e\u0635\u0645 […]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-84455","post","type-post","status-publish","format-standard","hentry","category-reviews"],"yoast_head":"\n
\u0641\u064a \u0623\u063a\u0633\u0637\u0633 2026\u060c \u062a\u0648\u062c\u062f \u0645\u0643\u0627\u0641\u0622\u062a \u062a\u0631\u062d\u064a\u0628\u064a\u0629 \u0641\u064a \u0645\u0648\u0627\u0642\u0639 \u0627\u0644\u0645\u0631\u0627\u0647\u0646\u0627\u062a. - Solo, maar niet alleen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/solomaarnietalleen.nl\/index.php\/2026\/08\/19\/fy-ss-2026-twjd-mkfat-tryby-fy-mwq-lmrhnt\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0641\u064a \u0623\u063a\u0633\u0637\u0633 2026\u060c \u062a\u0648\u062c\u062f \u0645\u0643\u0627\u0641\u0622\u062a \u062a\u0631\u062d\u064a\u0628\u064a\u0629 \u0641\u064a \u0645\u0648\u0627\u0642\u0639 \u0627\u0644\u0645\u0631\u0627\u0647\u0646\u0627\u062a. - Solo, maar niet alleen\" \/>\n<meta property=\"og:description\" content=\"\u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0630\u0644\u0643\u060c \u0633\u062a\u064f\u0645\u0646\u062d \u062a\u0630\u0627\u0643\u0631 \u0627\u0644\u0633\u0641\u0631 \u0627\u0644\u062c\u0645\u0627\u0639\u064a\u0629 \u0644\u0639\u0634\u0631 \u0631\u062d\u0644\u0627\u062a \u0639\u0644\u0649 \u0645\u062a\u0646 \u0627\u0644\u0642\u0637\u0627\u0631\u0627\u062a \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629 \u0645\u062a\u0648\u0633\u0637\u0629 \u0627\u0644\u0645\u0633\u0627\u0641\u0629 \u062e\u0635\u0645\u064b\u0627 \u0628\u0646\u0633\u0628\u0629 40%\u060c \u0648\u0633\u062a\u0643\u0648\u0646 \u0635\u0627\u0644\u062d\u0629 \u0644\u0645\u062f\u0629 \u0639\u0627\u0645 \u0648\u0627\u062d\u062f \u0645\u0646 \u062a\u0627\u0631\u064a\u062e \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627 \u0627\u0644\u0623\u0648\u0644\u060c \u0648\u0627\u0644\u0630\u064a \u064a\u062c\u0628 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0642\u0628\u0644 31 \u062f\u064a\u0633\u0645\u0628\u0631 2025. \u0639\u0644\u0627\u0648\u0629 \u0639\u0644\u0649 \u0630\u0644\u0643\u060c \u064a\u062c\u0631\u064a \u0627\u0633\u062a\u062d\u062f\u0627\u062b \u062a\u0630\u0643\u0631\u0629 \u0633\u0641\u0631 \u062c\u0645\u0627\u0639\u064a\u0629 \u0644\u0639\u0634\u0631 \u0631\u062d\u0644\u0627\u062a \u0639\u0644\u0649 \u0645\u062a\u0646 \u0642\u0637\u0627\u0631\u0627\u062a \u0627\u0644\u0636\u0648\u0627\u062d\u064a \u0628\u062e\u0635\u0645 […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/solomaarnietalleen.nl\/index.php\/2026\/08\/19\/fy-ss-2026-twjd-mkfat-tryby-fy-mwq-lmrhnt\/\" \/>\n<meta property=\"og:site_name\" content=\"Solo, maar niet alleen\" \/>\n<meta property=\"article:published_time\" content=\"2026-08-19T13:48:40+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-08-24T13:48:43+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i.ytimg.com\/vi\/GyEUGu8SKS8\/hqdefault.jpg\" \/>\n<meta name=\"author\" content=\"wordpress_e930c87852bb\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Geschreven door\" \/>\n\t<meta name=\"twitter:data1\" content=\"wordpress_e930c87852bb\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/solomaarnietalleen.nl\/index.php\/2026\/08\/19\/fy-ss-2026-twjd-mkfat-tryby-fy-mwq-lmrhnt\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/solomaarnietalleen.nl\/index.php\/2026\/08\/19\/fy-ss-2026-twjd-mkfat-tryby-fy-mwq-lmrhnt\/\"},\"author\":{\"name\":\"wordpress_e930c87852bb\",\"@id\":\"https:\/\/solomaarnietalleen.nl\/#\/schema\/person\/ed5448a39aa66591b4edac23d52f4017\"},\"headline\":\"\u0641\u064a \u0623\u063a\u0633\u0637\u0633 2026\u060c \u062a\u0648\u062c\u062f \u0645\u0643\u0627\u0641\u0622\u062a \u062a\u0631\u062d\u064a\u0628\u064a\u0629 \u0641\u064a \u0645\u0648\u0627\u0642\u0639 \u0627\u0644\u0645\u0631\u0627\u0647\u0646\u0627\u062a.\",\"datePublished\":\"2026-08-19T13:48:40+00:00\",\"dateModified\":\"2026-08-24T13:48:43+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/solomaarnietalleen.nl\/index.php\/2026\/08\/19\/fy-ss-2026-twjd-mkfat-tryby-fy-mwq-lmrhnt\/\"},\"wordCount\":45,\"image\":{\"@id\":\"https:\/\/solomaarnietalleen.nl\/index.php\/2026\/08\/19\/fy-ss-2026-twjd-mkfat-tryby-fy-mwq-lmrhnt\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/i.ytimg.com\/vi\/GyEUGu8SKS8\/hqdefault.jpg\",\"articleSection\":[\"Reviews\"],\"inLanguage\":\"nl-NL\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/solomaarnietalleen.nl\/index.php\/2026\/08\/19\/fy-ss-2026-twjd-mkfat-tryby-fy-mwq-lmrhnt\/\",\"url\":\"https:\/\/solomaarnietalleen.nl\/index.php\/2026\/08\/19\/fy-ss-2026-twjd-mkfat-tryby-fy-mwq-lmrhnt\/\",\"name\":\"\u0641\u064a \u0623\u063a\u0633\u0637\u0633 2026\u060c \u062a\u0648\u062c\u062f \u0645\u0643\u0627\u0641\u0622\u062a 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